How to Remove Fake Tan: Best Methods & Tips

Unwanted tan, whether from sun exposure or self tanner, happens to almost everyone at some point. Sometimes it shows up as streaks, patches, or darker areas that do not fade evenly. The good news is there are safe and effective ways to remove tan and bring your skin back to an even tone.
This guide covers how to remove real sun tan and fake tan, what actually works, and how to protect your skin afterward so you do not end up in the same situation again.
Understanding the Difference Between Real Tan and Fake Tan
Before removing tan, it helps to understand what type you are dealing with.
A real tan forms when your skin produces melanin in response to UV exposure. This pigment sits deeper in the skin and fades slowly over time.
A fake tan comes from self tanning products that use DHA to darken the outermost layer of skin. Because it sits on the surface, it usually responds better to exfoliation and targeted removal.
The removal methods overlap, but fake tan generally fades faster than real sun tan.
Exfoliation Is the Foundation of Tan Removal
Exfoliation is the most important step for removing both real tan and self tanner. It works by lifting away dead skin cells that hold onto excess color.
Effective exfoliation options include:
- A gentle body scrub made with sugar and oil
- Oatmeal mixed with water for sensitive skin
- Baking soda mixed with water into a mild paste
- An exfoliating mitt used with warm water
Use light pressure and circular motions. Over exfoliating can irritate the skin and make discoloration worse. One to two times per week is enough for most people.
Natural Remedies to Help Fade Tan
Natural ingredients can help lighten tan gradually without harsh chemicals.
Lemon Juice
Lemon has natural brightening properties. Apply with a cotton pad, leave on for a few minutes, then rinse thoroughly. Always moisturize afterward and avoid sun exposure right after use.
Baking Soda Paste
Baking soda acts as a mild exfoliant. Mix with water, massage gently onto the skin, and rinse.
Milk or Yogurt
Lactic acid helps soften skin and fade color. You can soak in warm milk or apply yogurt directly to darker areas for 15 to 20 minutes.
Sugar and Coconut Oil Scrub
Sugar removes dead skin while coconut oil helps prevent dryness.
Always patch test first, especially if your skin is sensitive.
Quick Fixes When You Need Results Fast
If you need to improve the look of tan quickly, these methods can help reduce visible buildup:
- A warm bath followed by gentle exfoliation
- Exfoliating wipes for surface level color
- Lemon juice applied only to darker patches
- A short soak for hands, feet, or elbows before scrubbing
If your tan is concentrating on knuckles, palms, and cuticles, use this focused guide for hands: How to Get Self Tanner Off Hands.
Removing Fake Tan From Specific Areas
Hands, Feet, and Elbows
These areas absorb more product and often look darker. Start with a warm, soapy soak, then follow with gentle exfoliation.
- Soak in warm, soapy water to soften buildup
- Use baking soda and water paste on stubborn spots
- Finish with moisturizer to prevent dryness
Face
Facial skin is more delicate, so keep removal gentle.
- Use a mild facial cleanser with a soft washcloth
- Apply yogurt mixed with a small amount of turmeric for 10 minutes
- Use a gentle exfoliant made for daily use if needed
Finish with a calming moisturizer to protect the skin barrier.
When to Use Commercial Tan Removers
If home remedies are not enough, store bought tan removers can help. These products are designed to break down self tanner more quickly.
Common options include:
- Tan remover foams or mousses
- Exfoliating wipes
- Tan eraser sprays
Pairing these with an exfoliating mitt usually gives the best results.
If you are re tanning after removal, choosing the right formula matters. You can browse options here: Shop Self Tanner.
Aftercare Matters More Than You Think
After removing tan, your skin can feel dry or sensitive. Proper aftercare helps prevent irritation and uneven fading.
After any removal method:
- Apply a gentle moisturizer immediately
- Use nourishing oils like coconut or almond oil if needed
- Wear sunscreen daily to prevent new sun tan
Skipping aftercare often leads to patchy skin and repeat issues.
How to Prevent Tan Mistakes in the Future
The best way to avoid removing tan is improving how you tan in the first place. Prep skin, apply evenly, and hydrate daily so color fades more smoothly.
If you want to upgrade your next application and reduce the chances of streaks, start with the right products. Browse formulas and tools here: Shop Self Tanner.
If you self tan often and struggle with uneven results, these guides can help:
Better prep, application, and hydration reduce the need for removal later.
Quick FAQ
How long does it take to remove tan?
Fake tan can often be improved in one to three sessions, depending on buildup and skin type. Real sun tan can take longer and usually fades gradually over several weeks.
Can I fix a fresh self tan mistake quickly?
Yes. The first 24 hours are the easiest window. Use a warm soak and gentle exfoliation, then moisturize well so the skin stays smooth.
Is lemon juice safe for tan removal?
It can help lighten darker patches, but it can also dry out skin and increase sun sensitivity. Patch test first, use it at night, and moisturize after.
Can over exfoliating make it worse?
Yes. Scrubbing too hard can irritate skin, cause redness, and make uneven tone more noticeable. Keep pressure light and moisturize afterward.
Final Thoughts
Removing tan, whether natural or from self tanner, does not need to damage your skin. With gentle exfoliation, smart remedies, and consistent aftercare, you can fade unwanted color and restore an even tone safely.
Take your time, listen to your skin, and focus on prevention just as much as correction.











