How Long Does a Spray Tan Last? What to Expect and How to Extend It

You step out of the salon glowing like golden hour. Your skin looks flawless, your confidence is higher, and you cannot stop checking yourself in the mirror. But then comes the question everyone asks: how long will it last?
Most spray tans hold for about 5 to 10 days. With the right prep and aftercare, some stretch a little longer. The exact number depends on your skin, how you prepared, and how you treat it afterward. If you are new, start with our Spray Tanning 101 guide for all the basics.
Here is the beauty of Makai self tanner: instead of watching your glow fade, you can refresh it at home. Build it, touch it up, and keep it streak free, all on your time.
TABLE OF CONTENTS
- Average Spray Tan Lifespan
- Factors That Affect How Long It Lasts
- How to Make Your Spray Tan Last Longer
- How to Help It Fade Evenly
- Spray Tan vs At Home Self Tanner for Longevity
- When to Book Your Next Appointment
- Final Takeaways
AVERAGE SPRAY TAN LIFESPAN
A spray tan is like fresh flowers. It is beautiful, but it is temporary. Here is the average range by skin tone:
- Fair: 5 to 7 days
- Medium or olive: 7 to 10 days
- Darker: 10 days or more

Professional salon tans may last a little longer than at home booths because of expert formulas and application. Studies show spray tans usually fade within 3 to 10 days, matching your skin's natural cell turnover (Turner et al., 2023).
FACTORS THAT AFFECT HOW LONG IT LASTS
Everyone's glow fades a little differently. These are the reasons why:
Skin Type & Cell Turnover
If your skin renews quickly or tends to be oily, your tan may fade faster. Dry skin can hold color longer when kept moisturized.
Preparation Before Tanning
Exfoliating and shaving 24 hours before makes all the difference. Skipping oils, lotions, and perfume helps color absorb evenly.
Aftercare
Wait at least 8 hours before showering. Moisturize daily with oil free lotion. Skip hot tubs, chlorine, and long baths to keep your glow intact.
Lifestyle & Environment
Hot yoga, heavy workouts, and humid climates speed up fading. Shorter, cooler showers keep your color longer.
HOW TO MAKE YOUR SPRAY TAN LAST LONGER
A spray tan is an investment in how you feel. Protect it with these simple habits:
- Moisturize every day with an oil free lotion.
- Pat skin dry after showers. Do not rub.
- Avoid harsh scrubs and steaming baths.
- Wear loose clothing right after your appointment.

Makai gradual self tanner is the mid week touch up that keeps your color looking fresh. It blends seamlessly into your routine so you never lose that glow.
HOW TO HELP IT FADE EVENLY
- Start gentle exfoliation around day 5.
- Stay hydrated to prevent patchy dry spots.
- Add a light layer of self tanner to balance fading.
SPRAY TAN VS AT HOME SELF TANNER FOR LONGEVITY
Spray tans deliver instant results, but they require planning, appointments, and a steady budget. Self tanners give you freedom. You can apply anytime, keep your color smooth, and skip the stress of scheduling. Research shows DHA, the active ingredient in sunless tanners, only colors the top skin layers. As these shed, the tan fades, usually within a week (Turner et al., 2023; Cleveland Clinic).
Shop Makai Self Tanner — streak free, quick dry, and buildable for your perfect shade.
WHEN TO BOOK YOUR NEXT APPOINTMENT
For a consistent glow, book a spray tan every 1 to 2 weeks. If you have an event, schedule it so your best color peaks 1 to 2 days before.
FINAL TAKEAWAYS
Spray tans usually last 5 to 10 days. With the right prep and care, you can stretch that glow further. But when you want full control, Makai self tanner is the smarter way. Flexible, easy, and made to keep you glowing on your terms.
For more prep and aftercare, visit Spray Tanning 101. Ready to keep your glow? Try Makai Self Tanner today.